What are the ingredients of honey

The components of honey are water (natural moisture), natural sugars, organic acids, proteins, minerals, trace elements, various antibiotics and biological agents, honey pollen grains.

The bees collect nectar from flowers and plants and put it in their stomach and then place it in the hive where it loses moisture and reaches the usual moisture of honey from 14-18%. Honey is one of the most nutritious foods, as it contains 180 different substances that coexist, connect and interact with each other in such a way that not only has no one managed to make them artificially, but also to make honey a natural organic product, with huge health benefits, physical and mental, but also in longevity of people.

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